Discussion · House of Representatives

Frank Pallone, Jr. Democrat

“I want the House to pass this bill to make daylight saving time permanent. Changing our clocks twice a year harms our health, disrupts sleep, and causes more car crashes and heart attacks. Most Americans want to stop changing the clocks and keep more sunlight in the evening.”
Official Congressional Record

Mr. Speaker, I just wanted to really stress, again, why I think that the status quo is bad. I mean, obviously, some people here--I think a majority--would like to see a permanent daylight savings time and some who I think are in the minority would like to see a permanent standard time. However, the bottom line is we just can’t continue the status quo, Mr. Speaker, because the science and research really is clear. It shows that springing forward and falling back twice a year is harmful to our health. It makes Americans less safe, and it is very unpopular. Studies have shown increases, as I mentioned before, in heart attacks and strokes, mood and sleep disturbances, and hospital admissions in the days after a time change. Studies have also shown that increases in stroke rates with the time change are even higher for some of our most vulnerable populations, and that includes seniors, for example. The bottom line is, Americans’ safety is put at greater risk in the days after a time change, and disrupting our sleep has been shown to lead to higher rates of fatal motor vehicle crashes, crimes like robbery and workplace injuries. Whether or not you agree what should be permanent, the bottom line is that sticking to the status quo and continuing to change our clocks is really the worst option. I am going to stand with the 56 percent of Americans in a recent poll who prefer a shift to permanent daylight savings time to give families more sunlight in the evening hours. I urge my colleagues to support this bill, and I yield back the balance of my time, Mr. Speaker.

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